The Swedish Massage, which was conceived by Henri Peter Ling, a Swedish physiologist at the University of Stockholm, was publically presented in 1812 as a method of improving blood flow, of easing muscle tension and discomfort, of increasing versatility and of promoting overall relaxation of the body and mind. The Swedish Massage was imported into the United States in the 1850s by Charles and George Taylor, two American brothers practicing medicine in New York who opened the first 2 Swedish clinics in the New World; the first in Boston, Massachusetts and the 2nd in Washington, D. C. where Ulysses. S. Grant, a renowned basic throughout the American Civil War and the 18th President of the United States (1869– 1877), apparently often visited regularly for Swedish Massage treatments.
부산오피 Given that its inception in the early part of the 19th century, the Swedish Massage had actually become one of the most widely used massage strategies in the Western world and it is the basis for a number of other Western massage therapies that include the Sports Massage, the Deep Tissue Massage and the Aromatherapy. To attain its objectives, the Swedish Massage utilizes seven fundamental healing motions:
• Effleurage. These are long sliding and relaxing strokes which are aimed towards the heart while tracing the natural curves of the body. Massage oils are often utilized to assist in smooth motion and to warm the muscles.
• Petrissage. These are movements which utilize strokes that raise, roll or knead soft body tissues. This procedure draws blood into the location and assists relax tense muscles and fascia as well as the rest of the body.
• Pinpoint Pressure. These motions are directed towards points that are knotted or hardened and unpleasant to the touch. Pressure is directed to these points in order to break them down and launch the muscle.
• Deep Friction. These are really little circular movements which press somewhat below the surface of the skin and onto the muscle underneath it. These strokes relax muscles which contracted and tensed due to overuse or as a result of emotional tension at their much deeper levels.
• Skin Rolling. This movement includes pinching a fold of skin and moving it forward in a rolling movement. This process raises skin off its connective tissues to promote much better blood flow for the enhancement of complexion.
• Tapotement. This motion requires rhythmical tapping with cupped hands or with hands embeded in the karate-chop position. This practice awakens the body into vigor and the tingling sensation of energy and health.
• Finger Brushing. This motion is typically carried out at the closing of the Swedish Massage treatment session as fingertips are gently brushing against the surface area of the skin to unwind the promoted muscles while calming the nervous system.
The most exceptional health benefits of the Swedish massage remain in:
• Relaxing of tired, overused or tense muscles.
• Improving blood circulation without overburdening the heart.
• Increasing versatility and widening the series of motion by stretching thebody’s soft tissues: muscles, tendons, ligaments, skin, joints and connective tissues.
• Stimulating the nerve system while all at once unwinding the nerve endings.
• Decreasing the recovery time of strained muscles by cleansing the tissues of lactic acid and uric acid in addition to all other toxic substances and metabolic wastes.
The Swedish Massage, which was conceived by Henri Peter Ling, a Swedish physiologist at the University of Stockholm, was publically introduced in 1812 as a method of improving blood circulation, of alleviating muscle stress and discomfort, of increasing flexibility and of promoting total relaxation of the body and mind. The Swedish Massage was imported into the United States in the 1850s by Charles and George Taylor, two American brothers practicing medicine in New York who opened the first 2 Swedish clinics in the New World; the first in Boston, Massachusetts and the 2nd in Washington, D. C. where Ulysses. S. Grant, a famous basic during the American Civil War and the 18th President of the United States (1869– 1877), apparently frequented routinely for Swedish Massage treatments.
Massage oils are often used to facilitate smooth movement and to warm the muscles.
• Skin Rolling.